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Category Archives: Mental Health
The Rise of the Sagittarian Phoenix
In 1992, I enjoyed a gap year between A Levels and University. To fill in the time (and to keep my hand in) I went back to sixth form for six months to study A Level Religious Studies and Philosophy. … Continue reading
Posted in Holistic Lifestyle, Mental Health
5 Comments
A Friend
A friend passed away today. A life stolen too soon, a life that was vibrant and full. And another sad reminder to treat the life we have as a gift, not the burden so often reflected back at us these … Continue reading
Posted in Holistic Lifestyle, Mental Health
5 Comments
Autumn Equinox 2017
This year, the Autumn Equinox fell on September 23rd. Although it heralds the start of Autumn, since the remnants of summer appeared to be clinging on, it has snuck up on us almost unnoticed. At a glance, the allotment as … Continue reading
Posted in Allotment, Food, Holistic Lifestyle, Mental Health
Tagged Allotment, Plot35
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Ironman is the easiest thing in the world*
314 days to Ironman Austria; 2lb lost since 18th August 2017 In a recent job interview, I was asked what my greatest achievement was. The question was intriguing and I suspect, loaded. I mean, what credit would “getting through an … Continue reading
Posted in Ironman, Mental Health, Paleo, Training
9 Comments