Monthly Archives: June 2018

The art of not giving a f**k

2.5lb loss; 9.5lb total; 9.5lb in 2018 When I was a kid, nearly ever Saturday was spent at my Paternal Grandparents house.  Their home was the Gardeners Cottage of an old estate house in Wingate, County Durham.  It came with … Continue reading

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Planning (and implementation)

3.5lb loss; 7lb total; 7lb in 2018 It turns out, getting a ‘Congratulations you’re in!’ e-mail is a really good focuser. Especially when it’s for a race that has recently been voted the ‘toughest course in the world‘.  The weight … Continue reading

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Goals – No, not the football kind!

.5lb loss; 3.5lb total; 3.5lb in 2018. Well firstly I’m happy to report the first goal I achieved this week was managing to stay on my feet while running with Pete on Friday.  Having frightened the life out of him … Continue reading

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