Monthly Archives: May 2018

Flesh and bone

3lb loss; 3lb total; 3lb in 2018. I’m sorry this report is delayed a little.  I planned to write a blog post after the second weigh in.  Unfortunately, on the way around the block for my first run ladder session … Continue reading

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I am Groot

0lb loss; 0lb total; 0lb in 2018. Last week I told you I was heading back to see Peter.   And since I’d spent the whole week eating everything on the ‘banned’ list, Friday came around quicker than I hoped.  I … Continue reading

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Out for a Run

I was out for a run the other day when it occurred to me that really, in fitness and in life, sometimes asking for help is really the best thing to do. I’d got to that point by realising that, … Continue reading

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