A Friend


A friend passed away today.  A life stolen too soon, a life that was vibrant and full.  And another sad reminder to treat the life we have as a gift, not the burden so often reflected back at us these days through the mirrors of social media.

It’s a sentiment we’ve heard so many times.  To put yourself, that heart and soul, grit,  determination, sweat, blood and tears in the things that matter.  Really bloody matter!  Not dreams driven by greed or superficiality.

Now is the time we can make a difference.

So, get plenty of sleep, eat as well as you can, move, experience and most importantly feel.

I’m not often drawn to the Bible for quotes.  But this is one of my favourites and a true template for life…

“And now abides faith, hope, love, these three; but the greatest of these is love”.

1 Corinthians 13

My heart goes out to those left behind.



About PT Nicky

I'm a girl in the world just trying to make 1% improvements everyday. I recently qualified as a Personal Trainer. I certainly don't fit the aesthetic of a PT and I wanted to demonstrate that ordinary people can achieve their hearts desire. Clean eating advocate with paleo leanings.
This entry was posted in Holistic Lifestyle, Mental Health. Bookmark the permalink.

5 Responses to A Friend

  1. seren says:

    it is truly a sad day


  2. Paul Lacey says:

    Well put Favourite Flatmate 🙂 Hope you and yours are all doing well From the Kiwi’s

  3. Pingback: The Rise of the Sagittarian Phoenix | The ponderings of a girl who tri's

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s