Monthly Archives: December 2014

Goals not resolutions

Righto, here are my targets for 2015… I will learn to do a handstand I will lose another 50lbs by the end of the year I will complete the Whole 30 program in January (I’ve already shook on this one … Continue reading

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2015 goals but first a race report!

I’ve had about 30 blog posts lined up over the last few weeks and I’m sure they’ll make their way to print some time soon. While life has gone into free fall, the regular sessions have still been there and … Continue reading

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