Monthly Archives: August 2014

Primal Circles

3.5lb gain; 35lb total; 13lb in 2014 (ouch!) I was flicking through this months edition of Paleo Magazine on Sunday when an article caught my eye.  Drawn in, I started reading and found myself nodding consistently as point after point … Continue reading

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Where there’s tea…

1lb loss; 38.5lb total; 16.5lb in 2014 This week should have brought another outing for Piri in the Prudential Ride 100 and with it, another race report.  But obviously, this is not the case. The forecast wind and rain on … Continue reading

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Celebration Pie

2.5lb gain; 37.5lb total; 15.5lb in 2014 (probably DOMS related – my ankles and feet were very swollen).  Or maybe just not enough tea 😉 About three months ago, I was in our local butchers in Craddocks Parade.  As a … Continue reading

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