Monthly Archives: October 2013

Tea and buns and a medal

For the last four years, on a Saturday at the end of October, as the sun rises above the horizon reflecting its light across the waters of the English Channel, I have stood at the foot of a bloody great … Continue reading

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You’ve got to have… Faith

In the case of weight loss, it’s not necessarily about the erm weight, lost.  A measure of success is tied into habit.  It’s habit that got me into this mess in the first place.  I quite enjoy the irony that … Continue reading

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Nearly the Loch Ness Marathon (but not quite)

I was conscious of the exceptional quiet of the early morn.  It was segmented between between the Saturday night revellers making their way home and the birds beginning their morning song.  It was still dark.  Or at least dark enough … Continue reading

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